Sep 25, 2012 | blog, Featured |
There is no hard and fast rule on this but some experienced and busy doulas may be booked many months in advance. You want time to be able to meet, get to know your doula, and prepare for the labor and birth. Most doulas meet with you two times, often in your home. ...
Sep 15, 2012 | blog, Featured |
Although epidurals are the best anesthesia modern day obstetrics has to offer, they are not perfect and they do not come without risk. Many women choose to get an epidural the same way they would choose to take Tylenol for a headache. An epidural, however, is a bit...
Sep 5, 2012 | blog, Featured |
Using a birth ball (exercise ball) can be helpful during pregnancy and during labor. Sitting on the ball keeps the pelvis flexible and open. It also puts the body in a modified and supported squat position which helps create just a little bit more room for baby. ...
