What is your goal for this experience?  Perhaps you have more than one goal.  A common response many moms have given is “To have a positive experience.”  Or, “To be as calm as possible and have as little stress as … Continue reading

Brio Birth Here is one method of preparing for natural childbirth.  Classes may be available in your area.

Music can be a powerful tool during labor.  Most women prefer calm or relaxing music to help set the tone for their birthing atmosphere.  Some upbeat music, however, can be helpful at times.  Organizing a play list or having a … Continue reading

Fentanyl is a narcotic that is sometimes administered during labor.  It is placed directly into an I.V. so an I.V. access is needed to receive this comfort measure.  One benefit of fentanyl is that it reacts very quickly.  A woman … Continue reading

A doula is a trained labor support person who provides a continuous presence throughout labor and birth.  She should meet with the couple prior to labor, spending time in their home, getting to know them and what is important to … Continue reading

The first moments after a baby is born are precious bonding time. This baby has just made the most amazing transition any (and every) human being has ever made. If you can imagine what the baby must be thinking; he … Continue reading

This simple tip can work wonders.    

In our society we are generally taught that childbirth is terrifying and painful and therefore something we should be afraid of. This is an unfortunate misconception that is often deeply imbedded and certainly not always the case. While it can be incredibly … Continue reading

Touch and massage can be powerful, effective tools as comfort techniques.  During labor the uterus is sending substantial messages to the brain that it is doing this incredible thing called contracting and that it is certainly not a “walk in … Continue reading

There is a lot more to the position of the baby than just “head down.”  Knowing the position of your baby can be key in having a successful and comfortable labor and birth.  So much of what is going on … Continue reading