Get off the bed! Use gravity.

Somewhere along the way it became normal for a laboring woman to lie down and remain in bed as labor progressed.  Ask any woman in labor, lying down is NOT comfortable, especially on your back!  Get off the bed.  You will feel so much better getting off your back and...

Best Doula Award

Birth Learning has been honored with the Best Doula award at the 2023 Best of Utah - Body & Mind Awards.

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